| Moving Time: |
0:45:22 |
| Distance: |
11.48 km |
| Speed: |
15.19 km/h |
| Ele Gain / Loss: |
834.55 m / 20.55 m |
| Power: |
296 wZ4
3.91 w/kg
|
| Max Power: |
438 w |
| Norm. Power: |
299 wZ4
|
| Intensity: |
0.96 |
| TSS: |
69 |
| Heart Rate: |
167 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.79 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
41.2 Nm |
| Calories: |
899 kcal |