| Moving Time: |
1:11:55 |
| Distance: |
22.06 km |
| Speed: |
18.40 km/h |
| Ele Gain / Loss: |
881.32 m / 0.00 m |
| Power: |
223 wZ3
2.97 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.86 |
| TSS: |
88 |
| Heart Rate: |
148 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
-4.5%good
|
| Cadence: |
94 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
1,074 kcal |
