Moving Time: 0:52:44
Distance: 13.88 km
Speed: 15.79 km/h
Ele Gain / Loss: 705.24 m / 94.41 m
Power: 250 wZ2 2.84 w/kg
Max Power: 384 w
Norm. Power: 264 wZ3
Intensity: 0.79
TSS: 55
Heart Rate: 127 bpm
Max HR: 161 bpm
Efficiency: 2.08 w/bpm
Cadence: 75 rpm
Max Cad: 122 rpm
Pedalling: 99.5% of the ride
Avg Torque: 33.0 Nm
Calories: 883 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution