| Moving Time: |
0:47:36 |
| Distance: |
11.44 km |
| Speed: |
14.42 km/h |
| Ele Gain / Loss: |
780.91 m / 151.68 m |
| Power: |
182 wZ3
3.5 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.84 |
| TSS: |
56 |
| Heart Rate: |
146 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
580 kcal |