Moving Time: 1:40:29
Distance: 26.91 km
Speed: 16.07 km/h
Ele Gain / Loss: 1168.12 m / 391.64 m
Power: 209 wZ2 2.65 w/kg
Max Power: 318 w
Norm. Power: 211 wZ2
Intensity: 0.72
TSS: 86
Heart Rate: 125 bpm
Max HR: 140 bpm
Efficiency: 1.69 w/bpm
Decoupling: 1.4%good
Cadence: 80 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.2 Nm
Calories: 1,406 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution