Moving Time: 1:07:56
Distance: 38.12 km
Speed: 33.67 km/h
Ele Gain / Loss: 133.54 m / 452.68 m
Power: 167 wZ2 2.04 w/kg
Max Power: 412 w
Norm. Power: 201 wZ2
Intensity: 0.75
TSS: 63
Heart Rate: 131 bpm
Max HR: 172 bpm
Efficiency: 1.53 w/bpm
Decoupling: -8.1%good
Cadence: 70 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.9 Nm
Calories: 759 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution