| Moving Time: |
1:00:14 |
| Distance: |
17.04 km |
| Speed: |
16.97 km/h |
| Ele Gain / Loss: |
790.53 m / 7.60 m |
| Power: |
233 wZ3
2.95 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.90 |
| TSS: |
81 |
| Heart Rate: |
154 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
940 kcal |
