Moving Time: 1:25:40
Distance: 25.21 km
Speed: 17.66 km/h
Ele Gain / Loss: 902.42 m / 90.09 m
Power: 183 wZ2 2.62 w/kg
Max Power: 250 w
Norm. Power: 185 wZ2
Intensity: 0.56
TSS: 45
Heart Rate: 117 bpm
Max HR: 128 bpm
Efficiency: 1.58 w/bpm
Decoupling: 8.2%moderate
Cadence: 71 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.2 Nm
Calories: 1,050 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution