Moving Time: 0:49:37
Distance: 21.25 km
Speed: 25.70 km/h
Ele Gain / Loss: 103.71 m / 63.72 m
Power: 110 wZ3 2.2 w/kg
Max Power: 189 w
Norm. Power: 112 wZ3
Intensity: 0.81
TSS: 54
Cadence: 82 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 12.9 Nm
Calories: 365 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution