Moving Time: 0:52:38
Distance: 12.25 km
Speed: 13.97 km/h
Ele Gain / Loss: 844.67 m / 0.00 m
Power: 227 wZ2 3.24 w/kg
Max Power: 555 w
Norm. Power: 231 wZ2
Intensity: 0.71
TSS: 44
Heart Rate: 141 bpm
Max HR: 189 bpm
Efficiency: 1.64 w/bpm
Cadence: 80 rpm
Max Cad: 108 rpm
Pedalling: 99.7% of the ride
Avg Torque: 27.5 Nm
Calories: 800 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution