| Moving Time: |
1:10:04 |
| Distance: |
12.93 km |
| Speed: |
11.07 km/h |
| Ele Gain / Loss: |
1017.50 m / 2.43 m |
| Power: |
218 wZ2
2.91 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
221 wZ2
|
| Intensity: |
0.68 |
| TSS: |
54 |
| Heart Rate: |
131 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
13.4%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
1,023 kcal |
