Moving Time: 1:57:11
Distance: 49.56 km
Speed: 25.38 km/h
Ele Gain / Loss: 840.50 m / 696.86 m
Power: 164 wZ2 2.88 w/kg
Max Power: 340 w
Norm. Power: 167 wZ2
Intensity: 0.69
TSS: 93
Heart Rate: 151 bpm
Max HR: 170 bpm
Efficiency: 1.11 w/bpm
Decoupling: 6.7%moderate
Cadence: 88 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.9 Nm
Calories: 1,287 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution