| Moving Time: |
1:47:20 |
| Distance: |
20.23 km |
| Speed: |
11.31 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
198 wZ3
2.75 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.78 |
| TSS: |
109 |
| Heart Rate: |
128 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
81 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,423 kcal |
