| Moving Time: |
1:08:33 |
| Distance: |
14.81 km |
| Speed: |
12.96 km/h |
| Ele Gain / Loss: |
430.75 m / 0.00 m |
| Power: |
155 wZ2
1.63 w/kg
|
| Max Power: |
581 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.90 |
| TSS: |
92 |
| Heart Rate: |
148 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
87 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
711 kcal |