| Moving Time: |
0:32:32 |
| Distance: |
9.87 km |
| Speed: |
18.21 km/h |
| Ele Gain / Loss: |
493.21 m / 40.97 m |
| Power: |
227 wZ4
3.44 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
1.02 |
| TSS: |
56 |
| Heart Rate: |
137 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.70 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
494 kcal |