| Moving Time: |
1:15:11 |
| Distance: |
31.81 km |
| Speed: |
25.38 km/h |
| Ele Gain / Loss: |
781.50 m / 149.20 m |
| Power: |
212 wZ3
3.53 w/kg
|
| Max Power: |
521 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.84 |
| TSS: |
89 |
| Heart Rate: |
132 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
82 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,067 kcal |
