| Moving Time: |
1:11:06 |
| Distance: |
31.81 km |
| Speed: |
26.84 km/h |
| Ele Gain / Loss: |
781.51 m / 149.21 m |
| Power: |
270 wZ3
3.75 w/kg
|
| Max Power: |
807 w |
| Norm. Power: |
281 wZ3
|
| Intensity: |
0.83 |
| TSS: |
82 |
| Heart Rate: |
139 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
2.02 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,285 kcal |
