| Moving Time: |
1:32:29 |
| Distance: |
23.07 km |
| Speed: |
14.96 km/h |
| Ele Gain / Loss: |
1377.11 m / 426.80 m |
| Power: |
213 wZ2
3.04 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.77 |
| TSS: |
91 |
| Heart Rate: |
137 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
35.4 Nm |
| Calories: |
1,319 kcal |
