| Moving Time: |
0:30:33 |
| Distance: |
10.84 km |
| Speed: |
21.28 km/h |
| Ele Gain / Loss: |
441.49 m / 74.06 m |
| Power: |
284 wZ4
3.38 w/kg
|
| Max Power: |
548 w |
| Norm. Power: |
307 wZ4
|
| Intensity: |
0.97 |
| TSS: |
48 |
| Heart Rate: |
143 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
2.15 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
581 kcal |
