| Moving Time: |
1:16:09 |
| Distance: |
10.70 km |
| Speed: |
8.43 km/h |
| Ele Gain / Loss: |
1009.70 m / 0.25 m |
| Power: |
225 wZ2
2.56 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.76 |
| TSS: |
74 |
| Heart Rate: |
167 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
22.3%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
1,147 kcal |
