| Moving Time: |
1:01:12 |
| Distance: |
31.89 km |
| Speed: |
31.26 km/h |
| Ele Gain / Loss: |
123.76 m / 493.95 m |
| Power: |
134 wZ3
1.47 w/kg
|
| Max Power: |
445 w |
| Norm. Power: |
149 wZ3
|
| Intensity: |
0.87 |
| TSS: |
77 |
| Heart Rate: |
125 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
13.1%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
549 kcal |
