| Moving Time: |
2:20:15 |
| Distance: |
21.46 km |
| Speed: |
9.18 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
181 wZ3
2.18 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.83 |
| TSS: |
160 |
| Heart Rate: |
159 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
-7.1%good
|
| Cadence: |
58 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,700 kcal |
