| Moving Time: |
1:00:18 |
| Distance: |
13.60 km |
| Speed: |
13.53 km/h |
| Ele Gain / Loss: |
778.95 m / 100.24 m |
| Power: |
208 wZ3
2.77 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.90 |
| TSS: |
81 |
| Heart Rate: |
146 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
14.3%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
147 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
840 kcal |
