| Moving Time: |
1:38:44 |
| Distance: |
34.29 km |
| Speed: |
20.84 km/h |
| Ele Gain / Loss: |
786.36 m / 61.31 m |
| Power: |
178 wZ2
2.23 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
189 wZ2
|
| Intensity: |
0.74 |
| TSS: |
90 |
| Heart Rate: |
129 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
83 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
1,177 kcal |
