| Moving Time: |
2:46:01 |
| Distance: |
52.90 km |
| Speed: |
19.12 km/h |
| Ele Gain / Loss: |
1852.03 m / 1131.49 m |
| Power: |
222 wZ3
2.78 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.84 |
| TSS: |
197 |
| Heart Rate: |
161 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
77 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
2,468 kcal |
