Moving Time: 0:45:38
Distance: 18.58 km
Speed: 24.43 km/h
Ele Gain / Loss: 239.80 m / 0.00 m
Power: 152 wZ2 1.9 w/kg
Max Power: 244 w
Norm. Power: 161 wZ2
Intensity: 0.71
TSS: 39
Cadence: 75 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.8 Nm
Calories: 464 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution