| Moving Time: |
0:58:01 |
| Distance: |
17.81 km |
| Speed: |
18.42 km/h |
| Ele Gain / Loss: |
414.70 m / 196.64 m |
| Power: |
175 wZ4
2.22 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
1.00 |
| TSS: |
97 |
| Heart Rate: |
136 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
680 kcal |
