| Moving Time: |
0:40:14 |
| Distance: |
10.84 km |
| Speed: |
16.16 km/h |
| Ele Gain / Loss: |
441.48 m / 74.05 m |
| Power: |
174 wZ4
2.52 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
186 wZ5
|
| Intensity: |
1.09 |
| TSS: |
79 |
| Heart Rate: |
148 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
468 kcal |