| Moving Time: |
0:32:13 |
| Distance: |
9.87 km |
| Speed: |
18.39 km/h |
| Ele Gain / Loss: |
493.20 m / 40.96 m |
| Power: |
235 wZ3
3.56 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
245 wZ3
|
| Intensity: |
0.79 |
| TSS: |
34 |
| Heart Rate: |
142 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.73 w/bpm |
| Cadence: |
95 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
507 kcal |
