| Moving Time: |
2:47:04 |
| Distance: |
25.21 km |
| Speed: |
9.05 km/h |
| Ele Gain / Loss: |
902.47 m / 90.14 m |
| Power: |
84 wZ1
1.12 w/kg
|
| Max Power: |
163 w |
| Norm. Power: |
92 wZ1
|
| Intensity: |
0.51 |
| TSS: |
72 |
| Heart Rate: |
119 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
0.77 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
52 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
939 kcal |