| Moving Time: |
1:27:29 |
| Distance: |
21.62 km |
| Speed: |
14.83 km/h |
| Ele Gain / Loss: |
1178.70 m / 273.31 m |
| Power: |
229 wZ3
2.86 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.86 |
| TSS: |
109 |
| Heart Rate: |
148 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
80 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,341 kcal |
