Moving Time: 0:31:44
Distance: 14.87 km
Speed: 28.11 km/h
Ele Gain / Loss: 91.13 m / 0.00 m
Power: 157 wZ2 2.04 w/kg
Max Power: 215 w
Norm. Power: 158 wZ2
Intensity: 0.61
TSS: 20
Heart Rate: 124 bpm
Max HR: 133 bpm
Efficiency: 1.27 w/bpm
Cadence: 98 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.4 Nm
Calories: 333 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution