Moving Time: 0:56:45
Distance: 10.63 km
Speed: 11.24 km/h
Ele Gain / Loss: 628.44 m / 1.18 m
Power: 158 wZ3 2.29 w/kg
Max Power: 302 w
Norm. Power: 166 wZ4
Intensity: 0.93
TSS: 81
Cadence: 68 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.5 Nm
Calories: 600 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution