Moving Time: 2:28:14
Distance: 53.06 km
Speed: 21.48 km/h
Ele Gain / Loss: 553.56 m / 98.03 m
Power: 116 wZ3 1.55 w/kg
Max Power: 532 w
Norm. Power: 121 wZ3
Intensity: 0.83
TSS: 170
Cadence: 54 rpm
Max Cad: 124 rpm
Pedalling: 99.0% of the ride
Avg Torque: 21.4 Nm
Calories: 1,151 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution