Moving Time: 1:50:38
Distance: 25.52 km
Speed: 13.84 km/h
Ele Gain / Loss: 997.71 m / 25.47 m
Power: 124 wZ3 2.1 w/kg
Max Power: 198 w
Norm. Power: 129 wZ3
Intensity: 0.82
TSS: 123
Heart Rate: 151 bpm
Max HR: 169 bpm
Efficiency: 0.85 w/bpm
Decoupling: 4.2%good
Cadence: 80 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.0 Nm
Calories: 918 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution