| Moving Time: |
1:44:53 |
| Distance: |
21.62 km |
| Speed: |
12.37 km/h |
| Ele Gain / Loss: |
1178.68 m / 273.29 m |
| Power: |
161 wZ3
2.45 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.82 |
| TSS: |
117 |
| Heart Rate: |
154 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
59 rpm |
| Max Cad: |
147 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,131 kcal |
