| Moving Time: |
0:35:55 |
| Distance: |
11.48 km |
| Speed: |
19.18 km/h |
| Ele Gain / Loss: |
834.54 m / 20.54 m |
| Power: |
310 wZ4
5.34 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
312 wZ4
|
| Intensity: |
0.97 |
| TSS: |
57 |
| Heart Rate: |
157 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.99 w/bpm |
| Cadence: |
117 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
745 kcal |