| Moving Time: |
0:21:09 |
| Distance: |
4.26 km |
| Speed: |
12.08 km/h |
| Ele Gain / Loss: |
425.09 m / 11.63 m |
| Power: |
248 wZ4
4 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
259 wZ4
|
| Intensity: |
0.97 |
| TSS: |
33 |
| Heart Rate: |
125 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
2.07 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
351 kcal |
