Moving Time: 1:23:56
Distance: 33.47 km
Speed: 23.93 km/h
Ele Gain / Loss: 428.37 m / 455.60 m
Power: 149 wZ3 1.75 w/kg
Max Power: 316 w
Norm. Power: 153 wZ3
Intensity: 0.82
TSS: 94
Cadence: 82 rpm
Max Cad: 144 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.9 Nm
Calories: 837 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution