| Moving Time: |
1:49:24 |
| Distance: |
42.26 km |
| Speed: |
23.18 km/h |
| Ele Gain / Loss: |
797.01 m / 414.14 m |
| Power: |
162 wZ2
2.2 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
172 wZ2
|
| Intensity: |
0.72 |
| TSS: |
94 |
| Heart Rate: |
151 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
-2.9%good
|
| Cadence: |
88 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
93.6% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
1,187 kcal |
