| Moving Time: |
1:14:47 |
| Distance: |
18.95 km |
| Speed: |
15.20 km/h |
| Ele Gain / Loss: |
1139.00 m / 0.00 m |
| Power: |
239 wZ3
2.99 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.87 |
| TSS: |
94 |
| Heart Rate: |
153 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
70 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
1,197 kcal |
