| Moving Time: |
0:50:36 |
| Distance: |
18.04 km |
| Speed: |
21.39 km/h |
| Ele Gain / Loss: |
358.67 m / 358.02 m |
| Power: |
150 wZ3
1.9 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.81 |
| TSS: |
55 |
| Heart Rate: |
125 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
508 kcal |
