Moving Time: 1:01:27
Distance: 37.18 km
Speed: 36.31 km/h
Ele Gain / Loss: 178.18 m / 720.44 m
Power: 208 wZ2 2.63 w/kg
Max Power: 310 w
Norm. Power: 211 wZ2
Intensity: 0.72
TSS: 53
Heart Rate: 123 bpm
Max HR: 137 bpm
Efficiency: 1.72 w/bpm
Decoupling: 0.3%good
Cadence: 81 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.8 Nm
Calories: 856 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution