| Moving Time: |
1:10:26 |
| Distance: |
29.52 km |
| Speed: |
25.15 km/h |
| Ele Gain / Loss: |
330.38 m / 353.90 m |
| Power: |
141 wZ2
1.44 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.79 |
| TSS: |
74 |
| Heart Rate: |
128 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
-11.8%good
|
| Cadence: |
68 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
92.3% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
665 kcal |
