Moving Time: 0:46:25
Distance: 9.80 km
Speed: 12.66 km/h
Ele Gain / Loss: 846.33 m / 2.48 m
Power: 194 wZ3 3.73 w/kg
Max Power: 260 w
Norm. Power: 196 wZ3
Intensity: 0.87
TSS: 58
Heart Rate: 155 bpm
Max HR: 165 bpm
Efficiency: 1.26 w/bpm
Cadence: 60 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.7 Nm
Calories: 603 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution