Moving Time: 0:41:08
Distance: 21.59 km
Speed: 31.49 km/h
Ele Gain / Loss: 208.77 m / 75.84 m
Power: 230 wZ3 3.29 w/kg
Max Power: 339 w
Norm. Power: 235 wZ3
Intensity: 0.79
TSS: 43
Cadence: 75 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.0 Nm
Calories: 633 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution