| Moving Time: |
1:27:53 |
| Distance: |
42.48 km |
| Speed: |
29.00 km/h |
| Ele Gain / Loss: |
593.16 m / 461.82 m |
| Power: |
227 wZ3
2.67 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.80 |
| TSS: |
95 |
| Heart Rate: |
163 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
17.6%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,336 kcal |
