| Moving Time: |
1:01:37 |
| Distance: |
9.41 km |
| Speed: |
9.17 km/h |
| Ele Gain / Loss: |
484.57 m / 15.40 m |
| Power: |
102 wZ2
1.65 w/kg
|
| Max Power: |
159 w |
| Norm. Power: |
105 wZ2
|
| Intensity: |
0.57 |
| TSS: |
34 |
| Heart Rate: |
130 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
0.81 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
60 rpm |
| Max Cad: |
213 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
420 kcal |
