| Moving Time: |
1:24:36 |
| Distance: |
46.05 km |
| Speed: |
32.66 km/h |
| Ele Gain / Loss: |
258.37 m / 325.09 m |
| Power: |
199 wZ3
2.73 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.88 |
| TSS: |
110 |
| Heart Rate: |
174 bpm |
| Max HR: |
192 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
19.3%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,127 kcal |
