| Moving Time: |
1:08:51 |
| Distance: |
46.74 km |
| Speed: |
40.73 km/h |
| Ele Gain / Loss: |
154.55 m / 642.07 m |
| Power: |
288 wZ1
3.43 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
298 wZ1
|
| Intensity: |
0.35 |
| TSS: |
14 |
| Heart Rate: |
140 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
2.13 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
90 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
1,328 kcal |
